Bonnie

Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

Get Training, Strategies and Insights

ADHD and think you're superman?

Are you avoiding doing your job well for fear of asking for help? Take off that Superman cape; it’s ok to be merely mortal.

Monday, Aug. 6 is last day for Early Bird Pricing I was really proud to be invited to present for…

It's not ADD to write things down To organized people, taking notes is just common sense Have you been embarrassed at not remembering what you’re told at…

ADD and brain freeeze Is it ADD when you can’t “perform” on the spot? This week my ADHD Coaching client, Jane, a non-profit professional,…

ADHD is everywhere so why do we feel alone ADHD adults are everywhere… So why do we feel so alone? I’ve just finished delivering the pilot program of “Procrastination…

ADHD shame can lead you to doubt yourself When shame affects your actions Hardly a day goes by that I’m not struck by how often shame impacts ADD…

“The dog ate it” could actually be useful… (learn why TONIGHT!) Do you ever feel like a kid who…

Free live teleseminar tonight (Wed. May 9)
You can actually coach yourself into finding your best solutions, simply by examining…

Free training video introduces my new tool As an adult with ADD / ADHD, I bet you’re sick and tired…

can't decide what to wear Expect new habits to fall apart after a vacation The best way to form a new habit is to create…

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Testimonials

Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

Clear Clutter Now

FREE TOOL for eye-opening insights

Procrastinating... or mentally paralyzed? Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD

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