Books & E-Books
These books and e-books will help you get started, follow through, and develop strategies that get results in all aspects of your life.
THRIVE with ADD Self-Coaching Workbook
All the Thrive with ADD tools and solutions in one ADD-friendly Workbook for ADD / ADHD Adults! Step-by-step, learn to create the kind of customized strategies that you would develop with a professional ADD Coach. Using real-life anecdotes and examples, you'll be guided through “Thought Questions” that will become your roadmap for self-coaching.
Workbook-CD Package with bonuses
Click here for details.
“The Keys to Getting Started” E-Book
Discover strategies that will help you get started NOW! This e-book identifies many different habits, behavior and assumptions that hold people back from getting started.
“The Keys to Following Through” E-Book
Learn how to break through your follow-through challenges! This e-book walks you through different patterns of follow-through difficulties and presents strategies for how to overcome them. Includes colorful examples and illustrations!
In the Blog
Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.
ADHD and Mind-Mapping: Best Technique for Planning
Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.
How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself. When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.
