ADHD Procrastination... or mentally stuck?

We can be world-class procrastinators when we’re unmotivated.  But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation!  This mental paralysis is different for every individual.  Discover what’s really holding you back with The Procrastination Survey

 

Do you have plans for a project this summer?  You may THINK you’ll finally turn your attention to that project you’ve been putting off.  But it doesn’t usually work out that way.  In fact, just the opposite…

ADHD need to commit before confidence With ADD, waiting for confidence is the best way to stay stuck.  
People with Adult ADD / ADHD tend…

ADHD Ambiguity and Anxiety Don’t Let Unanswered Questions be a Productivity Killer In both work and everyday life, you sometimes need to make decisions…

Who is talking loudest inside your head? Imagine you have a number of different characters living in your brain. One…

Free strategy training this week
I am starting 2015 ADD / ADHD strategy training with the theme of PAINLESS.…

Anti-Advice for ADHD: Funny, Sad and All-Too-True
Serious advice from Eddie the Cat
I think all of us with ADD…

ADHD College Student in Denial Don’t succumb to Denial This month I’m writing about the “4 D’s” that commonly trip up ADD / ADHD College…

ADD / ADHD can't get started
Find out WHY you’re stuck by observing yourself
I talk every week to ADD / ADHD Adults inquiring about coaching…

Your fear could make an ADHD mishap more likely to happen Have you ever tried really hard NOT to think…