ADHD College Student in Denial Don't succumb to Denial This month I’m writing about the “4 D’s” that commonly trip up ADD / ADHD College…

ADD / ADHD can't get started
Find out WHY you're stuck by observing yourself I talk every week to ADD / ADHD Adults inquiring about coaching…

ADHD don't focus on screwing up Your fear could make an ADHD mishap more likely to happen Have you ever tried really hard NOT to think…

When we aren’t moving forward on getting something done, we tend to fall back on the same old typical Adult ADD / ADHD catch phrases:
I’m procrastinating, I’m overwhelmed… For some reason I just can’t get myself to do it. Instead, we should be thinking of how to identify the REAL roadblock.

Hyper-focusing in the midst of disaster You've probably heard how many people with ADD can focus really well in a…

ADHD Success - ask Gary Can ADD / ADHD be a blessing? Ask Gary! I spend so much time helping clients who are struggling with…

ADHD shame can lead you to doubt yourself When shame affects your actions Hardly a day goes by that I'm not struck by how often shame impacts ADD…

Free live teleseminar tonight (Wed. May 9)
You can actually coach yourself into finding your best solutions, simply by examining…

Those Boring Tasks that ADD / ADHD Adults  Avoid
In the last post, I described the concept of “dog tasks:”…

It could be why you procrastinate! We generally think of stress as a bad thing.  With ADD / ADHD, the…