Small Changes Can Make Big Impacts for Adults with ADD/ADHD

If you drop your clothes in a pile when you undress, instead of putting them away, you are adding extra time to your morning.  Hanging them up would take less than a minute, yet you resist…

ADHD-ADD will not wear that someday I Will NOT Wear It Someday  
As a proud member of the ADD / ADHD Adult community, it’s no…

Who is talking loudest inside your head? Imagine you have a number of different characters living in your brain. One…

Disorganization at College ADHD Not for students only! As we count down to September, I’ve been having more coaching conversations with parents concerned about…

ADHD Clutter and Indecision How paralysis of indecision leads to clutter How many times have you started plowing through a pile of clutter, only…

ADHD and Chaos:  Is Disorder Inevitable?
Some things never change.  When I started my Thrive with ADD program 12 years…

Why you can’t get rid of your stuff! Do you suffer from the “I Might Need It Someday

The relationship I couldn’t let go My den, the room where I spend most of non-working hours, has been held…

ADHD “Work It” Session – Tuesday, Nov 20 I’m kicking off my new 4-week Procrastination Transformation program this week, starting…

Procrastination solutions must be specific to the problem I talked to a prospective ADHD Coaching client the other day about…