ADHD personal life distracts from work

It’s tough to focus on work during a time of personal crisis, with or without ADHD. Here’s how to stay productive when your mind is going around on a “What If…?!” hamster wheel.

Fidget Spinners help ADHD adults to focus...

Do fidget spinners help ADHD adults to focus?  In a way, yes…instead of fidgeting, they focus on the spinner.   But how does that help ADHD?

ADHD people may focus best in public places

Waiting for the dentist?  I did my most productive and focused work all week during 45 minutes on my laptop in the dentist’s waiting room.

In fact, in that short time I got much more done than I would have in my home office….

Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.

Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…