It’s tough to focus on work during a time of personal crisis, with or without ADHD. Here’s how to stay productive when your mind is going around on a “What If…?!” hamster wheel.
Do fidget spinners help ADHD adults to focus? In a way, yes…instead of fidgeting, they focus on the spinner. But how does that help ADHD?
Waiting for the dentist? I did my most productive and focused work all week during 45 minutes on my laptop in the dentist’s waiting room.
In fact, in that short time I got much more done than I would have in my home office….