Fidget Spinners help ADHD adults to focus...

Do fidget spinners help ADHD adults to focus?  In a way, yes…instead of fidgeting, they focus on the spinner.   But how does that help ADHD?

Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.

Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…

ADHD Diagnosis more prevalent in older adults ADHD in Adults Over 50  
Attention-Deficit/Hyperactivity Disorder (ADHD / ADD) used to be viewed as a condition associated with …

Who drives your ADHD brain? If your brain were a car… My friend Melanie is the poster child for someone who is clearly NOT ADD.…

Anti-Advice for ADHD: Funny, Sad and All-Too-True
Serious advice from Eddie the Cat
I think all of us with ADD…

To an ADHD Disbeliever An ADD / ADHD Adult’s letter to a disbeliever Have you ever discovered that someone you trusted turned out to…

ADHD Winner or Loser? Do you identify yourself with what you DO, or who you ARE? It’s up to you…

So why are we still in the closet?ADHD in the business closet When it comes to the workplace, most…

Breaking down the application process Most of my readers are functioning and working –even thriving — either with or despite…

Your best defense is a good strong Ritual
People with ADD / ADHD often believe that many of the problems…