Silly question?  Take a survey and find out Inevitably around this time of year I am reminded of a personal…

April 15 is coming:  Time to Procrastinate! It's April 14 as I'm writing this post, so taxes are on my…

Create a visual aid for what's due this week For many ADD – ADHD Adults, feeling anxious and overwhelmed is…

Too Many Choices Lead to Mental Paralysis I recently read a newspaper article called Too Many Choices: A Problem

When you’re overwhelmed to start, and afraid to finish I am most accustomed to having clients say that they have…

Determine your reasons for avoidance A common problem with many ADD-ADHD Adults is avoiding or not doing what they intended…

All School Assignments at a Glance When you're an ADD – ADHD Adult student, whether full or part time, it's…