ADD and brain freeeze Is it ADD when you can’t “perform” on the spot? This week my ADHD Coaching client, Jane, a non-profit professional,…

ADHD is everywhere so why do we feel alone ADHD adults are everywhere… So why do we feel so alone? I've just finished delivering the pilot program of “Procrastination…

ADHD shame can lead you to doubt yourself When shame affects your actions Hardly a day goes by that I'm not struck by how often shame impacts ADD…

Free training video introduces my new tool As an adult with ADD / ADHD, I bet you're sick and tired…

can't decide what to wear Expect new habits to fall apart after a vacation The best way to form a new habit is to create…

ADHD and changing jobs How do you know if leaving a job is the right decision… or just ADD restlessness? …

Tedium + Detail = Stress at Work! My ADHD Coaching client, Amy, really struck home with a comment she made…

Is Your Morning Going Down the Drain with Email? People with ADD / ADHD are more susceptible than most when…