ADHD shame can lead you to doubt yourself When shame affects your actions Hardly a day goes by that I’m not struck by how often shame impacts ADD…

Free training video introduces my new tool As an adult with ADD / ADHD, I bet you’re sick and tired…

can't decide what to wear Expect new habits to fall apart after a vacation The best way to form a new habit is to create…

ADHD and changing jobs How do you know if leaving a job is the right decision… or just ADD restlessness? …

Tedium + Detail = Stress at Work! My ADHD Coaching client, Amy, really struck home with a comment she made…

Is Your Morning Going Down the Drain with Email? People with ADD / ADHD are more susceptible than most when…