UPCOMING EVENTS…

THRIVE with ADD at WORK!

“Workplace Strategies for Those with ADD”

Full Day WORKSHOP
Sunday, November 4, 2012

NEW YORK UNIVERSITY

Continuing Education Division – No grades, no pressure!

Bonnie Mincu, ADHD Coach and founder of Thrive with ADD, is giving her popular THRIVE WITH ADD WORKSHOP through New York University.

THRIVE with ADD at WORK deepens your understanding of Adult ADD, while teaching you tools and techniques to help you in your job and career.

This Fall, join other ADD /ADHD Adults for a day in learning how your own special brain works, and how to best work with it to thrive on the job. Through exercises, discussion, and lecture, you'll enjoy discovering insights about yourself and Adult ADD, as well as finding your own best strategies for work, tasks and projects.

You'll learn practical strategies for typical ADD ADHD challenges, as well as an increased understanding of how to manage the perceptions of others and navigate office politics.

Click here to read more…


PROCRASTINATION TRANSFORMATION:
The Secrets to Getting Started

4-week program of Solutions, Structure and Support

Have you suffered a lifetime of difficulty getting started on tasks and projects? Although you and others may have labeled it “procrastination,” much of what people with ADD / ADHD experience is more like “mental paralysis.”

The problem could encompass a variety of factors, including being blocked, stuck, not sure what to do or how to start, difficulty breaking things down, or overwhelmed. Each of these distinct problems require a different solution.

This breakthrough program helps you truly identify the problem, and gives you the RIGHT strategy  to solve it.

Click here to read more…

 

Fall 2012

Virtual Course for ADD ADHD Adults

Watch for announcements of a new, in-depth training program of strategies, solutions and support to gain control in your job and career.

 

ADD / ADHD Adult classes to DOWNLOAD NOW…

Click here for our list of recorded classes with notes

In the Blog

Confidence at work with ADHD

Managing ADHD at Work

Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.

Mindmap planning tool to get unstuck with adhd

ADHD and Mind-Mapping: Best Technique for Planning

Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning  into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.

No ADHD shame - practicing self-care

With ADHD shame, words matter

How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself.  When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.