Clear Clutter Guide for ADD / ADHD
ADHD? It’s no wonder you’re still struggling with clutter…
That’s because they operate on assumptions that are often opposite of what we need. And they don’t take into account the traits and tendencies that we have, that keep us from easily getting through disorganization and clutter.
I’ve developed my Clear Clutter Now guide specifically for adults with Attention Deficit Disorder, who have not achieved success in breaking through their clutter using popular methods. This one’s for you!
CLICK for FREE E-Book:
Clear Clutter Now in 6 Simple Steps
What’s different about this Clear Clutter method?
As a Senior Certified ADHD Coach, I’ve developed training and strategies for ADD / ADHD adults since 2001. I know how important customized solutions are. No matter what your clutter tendencies, focus ability or personality is, this system for clearing clutter was designed to work with your ADD / ADHD tendencies and habits:
- Your tendency to drift when putting something away
- Your assumption of “I might need this someday” that makes it difficult to get rid of things
- Your notes on scraps of paper or random pads all over the house
- Your feeling of overwhelm that descends when you think about getting through the piles
- Your sense of despair and futility when it just seems endless
- Your desire to have a large block of time to devote to a clutter-clearing project before you begin
- Your inability to get motivated to put things away
- Your feeling that you can’t tackle this alone, but are ashamed to have anyone in to help
Download the free Clear Clutter Guide, and you’ll get my strategies and valuable training for other common ADD challenges in your life as well.
Senior Certified ADHD Coach
Founder, Thrive with ADD
Click the button to download it free.
In the Blog
ADD-friendly planning for the overwhelmed Does the word “planning” make you shudder, or feel instantly inadequate? If so, you probably feel slammed with overwhelm pretty often. That makes sense, because if you have a number of projects to do – and those projects have multiple steps to perform – you’d need to be able Read post.
What the results really say about ADHD roadblocks Every few years, I survey my adult ADD / ADHD readers to ask them what their biggest challenges are in getting started. I find it very interesting to see how the results have changed over time. I ran my first survey in 2012. At that time, the Read post.
If you have to ask an intimidating person… My last post addressed the common shame-based assumption that many people with ADD / ADHD have: that everyone else knows something they don’t. If you avoid asking questions for fear of looking stupid, apply the strategy “Take It to Court” to quickly prove to yourself that Read post.