Clear Clutter Guide for ADD / ADHD
ADHD? It's no wonder you're still struggling with clutter…
Most solutions for organizing and clearing clutter don't work for people with ADD or ADHD traits.
That's because they operate on assumptions that are often opposite of what we need. And they don't take into account the traits and tendencies that we have, that keep us from easily getting through disorganization and clutter.
I've developed my Clear Clutter Now guide specifically for adults with Attention Deficit Disorder, who have not achieved success in breaking through their clutter using popular methods. This one's for you!
CLICK for FREE E-Book:
Clear Clutter Now in 6 Simple Steps
What's different about this Clear Clutter method?
As a Senior Certified ADHD Coach, I've developed training and strategies for ADD / ADHD adults since 2001. I know how important customized solutions are. No matter what your clutter tendencies, focus ability or personality is, this system for clearing clutter was designed to work with your ADD / ADHD tendencies and habits:
- Your tendency to drift when putting something away
- Your assumption of “I might need this someday” that makes it difficult to get rid of things
- Your notes on scraps of paper or random pads all over the house
- Your feeling of overwhelm that descends when you think about getting through the piles
- Your sense of despair and futility when it just seems endless
- Your desire to have a large block of time to devote to a clutter-clearing project before you begin
- Your inability to get motivated to put things away
- Your feeling that you can't tackle this alone, but are ashamed to have anyone in to help
Download the free Clear Clutter Guide, and you'll get my strategies and valuable training for other common ADD challenges in your life as well.
Bonnie Mincu
Senior Certified ADHD Coach
Founder, Thrive with ADD
Click the button to download it free.
In the Blog
Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.
ADHD and Mind-Mapping: Best Technique for Planning
Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.
How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself. When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.
