You are Subscribed to our Blog
Thank you for subscribing to the Thrive with ADD Blog!
You will receive our blog posts, as well as strategy tips and announcements of special programs and resources for ADD – ADHD Adults.
Our emails will come from THRIVE WITH ADD or bonnie@bonniemincu.com. If your email server blocks unknown group emails, please configure your mailbox to allow receipt of emails from these addresses.
And if you wish to unsubscribe at any time, subscription management is available at the bottom of any email from us.
We look forward to providing you with strategies and effective solutions to help with the challenges of Adult ADD / ADHD. Your feedback is welcome!
Warm regards,
Bonnie Mincu
Thrive with ADD Coach and Founder
www.thrivewithadd.com
In the Blog
Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.
ADHD and Mind-Mapping: Best Technique for Planning
Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.
How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself. When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.