No, there’s NOT time for “one more thing!”  What you think will take just two  minutes is probably at least 10.

Download Free report:  “11 Reasons for ADD / ADHD Lateness”

ADHD people may focus best in public places

Waiting for the dentist?  I did my most productive and focused work all week during 45 minutes on my laptop in the dentist’s waiting room.

In fact, in that short time I got much more done than I would have in my home office….

The ADHD Could-Should Dilemma

Anna knew that having so many talents and possibilities for her life – coupled with ADD — could be both a blessing and a curse.   No matter which route she chose, she would feel that perhaps she should be taking a different direction.

The number of possibilities that you COULD do might be overwhelming. When you couple that with worry about what you SHOULD do, you can spend a long time doing nothing.

Video: What Triggers Your ADHD Overwhelm?

Mini-Training Video #2:  “What Triggers You?”

Many people with ADD / ADHD become overwhelmed when having to deal with information in a modality that is awkward for them.  It’s hard to focus on a lecture if you’re a “visual” person, or to learn from reading a dense manual if you require hands-on practice….

Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.

Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…

ADHD Procrastination... or mentally stuck?

We can be world-class procrastinators when we’re unmotivated.  But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation!  This mental paralysis is different for every individual.  Discover what’s really holding you back with The Procrastination Survey

 

Workplace Accommodations ADHD

Should you or shouldn’t you?

A diagnosis of ADHD does not automatically entitle an employee to accommodations.  How you prepare for the conversation can make all the difference.

Small Changes Can Make Big Impacts for Adults with ADD/ADHD

If you drop your clothes in a pile when you undress, instead of putting them away, you are adding extra time to your morning.  Hanging them up would take less than a minute, yet you resist…

ADHD Diagnosis more prevalent in older adults ADHD in Adults Over 50  
Attention-Deficit/Hyperactivity Disorder (ADHD / ADD) used to be viewed as a condition associated with …

ADHD Impulsivity means less follow-through Why leaping into action can actually hurt your progress  
How many times have you gotten excited about a project,…