When you report to a boss – and want to keep your job — the expectations of the organization can replace the need for motivation.  But what do you do if there is no boss or deadline?

ADHD Procrastination... or mentally stuck?

We can be world-class procrastinators when we’re unmotivated.  But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation!  This mental paralysis is different for every individual.  Discover what’s really holding you back with The Procrastination Survey

 

ADHD-ADD will not wear that someday I Will NOT Wear It Someday  
As a proud member of the ADD / ADHD Adult community, it’s no…

Adult ADHD Video-Dog Tasks What motivates you to procrastinate? Series of Short Videos for Adult ADHD Chances are, if you’re an adult with ADD…

Take advantage of the honeymoon period! I recently heard from Will, a former ADHD Coaching client who had branched out…

It becomes clear when you think about it When we aren’t moving forward on getting something done, we tend to…

Broken that resolution already?  You’re not alone! I don’t make New Year’s resolutions, since I’ve learned long ago that I…

ADHD “Work It” Session – Tuesday, Nov 20 I’m kicking off my new 4-week Procrastination Transformation program this week, starting…

Routine Tasks that Inspire Procrastination
What are your dogs?
First of all, this column is not about dogs of the…