Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

Get Training, Strategies and Insights

Thanks for stopping by!

I’m Bonnie Mincu, a Senior Certified ADHD Coach for adults with Attention Deficit Disorder.

I’ve created this blog to give you a glimpse into the sorts of issues faced by adults with ADD / ADHD and — most importantly — some solutions for them.   Although ADD / ADHD poses some challenges, it need not prohibit you from reaching your goals and thriving in all aspects of life.   As an ADHD Coach, I take a positive approach of determining how each individual can use their own strengths and ADD tendencies to their advantage.

First, a note on semantics:  I use the terms “ADD” and “ADHD” interchangeably.

Scroll down on the right side to see a list of CATEGORIES of concern to ADD Adults.  Under each Category, you’ll find a list of relevant blog entries on that topic.

Any time I mention a coaching client, that person’s name and other personal details have been altered to maintain confidentiality.

I invite you to subscribe to this blog for strategies, solutions, discussion and tips for ADHD Adults — and to visit my website, — for an ADD Self-Test Questionnaire and other resources for adults with ADD – ADHD.


Bonnie Mincu

Author: Bonnie Mincu
Senior Certified ADHD Coach, Founder of "Thrive with ADD," Bonnie has been coaching adults with ADD / ADHD traits since 2001. She has developed numerous training programs to help with the challenges of Adult Attention Deficit Disorder.


Categories: Blog, News and Views

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Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

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