Bonnie

Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

Get Training, Strategies and Insights

Does working with a friend help ADHD productivity? My friend Elizabeth and I discovered that we had similar difficulties getting…

People without ADD would think some of the things that throw us off-course are ridiculous.  But those of us who…

Determine your reasons for avoidance A common problem with many ADD-ADHD Adults is avoiding or not doing what they intended…

When you’re ADHD, taking breaks Improve productivity Now there’s proof that taking breaks will make you MORE productive — not…

All School Assignments at a Glance When you’re an ADD – ADHD Adult student, whether full or part time, it’s…

Tedium + Detail = Stress at Work! My ADHD Coaching client, Amy, really struck home with a comment she made…

Is Your Morning Going Down the Drain with Email? People with ADD / ADHD are more susceptible than most when…

Has ADD / ADHD made you an Internet Addict? It’s no secret that people with ADD / ADHD are more…

Yes, it really IS all in your head! Anyone working with ADD / ADHD Adults knows that the word “motivated”…

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Testimonials

Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

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