Bonnie

Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

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I don’t make New Year’s resolutions. I used to when I was young, most often around losing weight: dieting or…

Not everyone speaks “Internet-ese!” People who earn a living in technology have often been accused of assuming that “everyone” knows…

Working through a cold with ADHD?  Plan again! I've had a doozy of a cold this week.  It turned into…

Thanks for stopping by! I'm Bonnie Mincu, a Senior Certified ADHD Coach for adults with Attention Deficit Disorder. I've created…

What “Law & Order” and “American Idol” Have in Common I've often stated that a stimulating environment was key for…

April 15 is coming:  Time to Procrastinate! It's April 14 as I'm writing this post, so taxes are on my…

Paperwork 101 for Procrastinators – Make it More Stimulating
In “Tips for Tedious Paperwork – Part 1” I…

Paperwork 101 for Procrastinators – Getting Started
I bet boring paperwork is pretty high on most ADD / ADHD people's…

Create a visual aid for what's due this week For many ADD – ADHD Adults, feeling anxious and overwhelmed is…

Too Many Choices Lead to Mental Paralysis I recently read a newspaper article called Too Many Choices: A Problem

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Testimonials

Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

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PROCRASTINATING... or MENTALLY PARALYZED?

Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.