It becomes clear when you think about it When we aren’t moving forward on getting something done, we tend to…

Hyper-focusing in the midst of disaster You’ve probably heard how many people with ADD can focus really well in a…

ADHD Success - ask Gary Can ADD / ADHD be a blessing? Ask Gary! I spend so much time helping clients who are struggling with…

ADHD shame can lead you to doubt yourself When shame affects your actions Hardly a day goes by that I’m not struck by how often shame impacts ADD…

Free live teleseminar tonight (Wed. May 9)
You can actually coach yourself into finding your best solutions, simply by examining…

Those Boring Tasks that ADD / ADHD Adults  Avoid
In the last post, I described the concept of “dog tasks:”…

It could be why you procrastinate! We generally think of stress as a bad thing.  With ADD / ADHD, the…

April 15 is coming:  Time to Procrastinate! It’s April 14 as I’m writing this post, so taxes are on my…

Paperwork 101 for Procrastinators – Make it More Stimulating
In “Tips for Tedious Paperwork – Part 1” I…

Determine your reasons for avoidance A common problem with many ADD-ADHD Adults is avoiding or not doing what they intended…