can't decide what to wear Expect new habits to fall apart after a vacation The best way to form a new habit is to create…

We’re being labeled with the wrong stereotype! If you ask anyone what they think the biggest problem ADD / ADHD…

The perfect tool for  ADD / ADHD Adults at work One of the most useful tools anyone with ADD /ADHD…

Results from the ADHD and Taxes SURVEY In my last post, I invited you to take a survey about…

Silly question?  Take a survey and find out Inevitably around this time of year I am reminded of a personal…

Those Boring Tasks that ADD / ADHD Adults  Avoid
In the last post, I described the concept of “dog tasks:”…

I don’t make New Year’s resolutions. I used to when I was young, most often around losing weight: dieting or…

Create a visual aid for what’s due this week For many ADD – ADHD Adults, feeling anxious and overwhelmed is…

Rituals are essential for people with ADHD My last post was about Alex, who recognized he needed to create a…