Training Products and Programs for ADD / ADHD Adults


rsz_self-coaching_workshop_horizontalCoach yourself step-by-step

Self-guided Workbook and CD’s for ADD / ADHD Adults

Learn at your own pace as Bonnie Mincu, Senior Certified ADHD Coach, guides you through the kind of self-awareness and thought sequence necessary to create your own best solutions.

It’s the closest thing to having your own ADHD Coach!

Click here for product details and bonuses. 

MAIN PRODUCT PAGE PHOTOLearn Practical “How-To” Solutions to Use in Your Life

Tools and strategies to deal with specific Adult ADD / ADHD challenges

We have solutions-based classes on everything from Follow- Through to Forming Habits. Listen online or download to listen later.

  • Complete notes are included.

Click here to see our class topics.

PROCRASTINATION TRANSFORMATION banner logoAre you really procrastinating, or mentally paralyzed?

The key to getting started is to find out what’s stopping you. You may think of yourself as a chronic “procrastinator,” but on some tasks, you might be stuck for a very different reason, such as overwhelm, anxiety, or being unsure where to start.

Click here to learn how to unlock the door, so you can move forward every time..

PRODUCTIVITY ENGINE logo in boxBring productivity and confidence back to your work-life

ADHD Productivity Engine is our most comprehensive program to date, with everything you need to learn to be at your best in your job and career.

Click here to “start your Productivity Engine.” 

Overall Products & Programs
Thrive with ADD has a full range of training products, from a 90-minute download to a full, interactive program.    Useful Products for ADD / ADHD Illustrated Products
Specific ADD / ADHD Challenges
Coach Bonnie Mincu has developed telephone classes that delve deeply into particular topics that pose challenges for people with ADD.  Each class is solution-based, with practical techniques and tools.   These are available as audio recordings with complete notes, to download and listen at your convenience. Click here for the topic-specific Thrive with ADD downloadable classes.

In the Blog

adhd and shame: fear of looking stupid

Shame, ADHD and the Fear of Looking Stupid

Are you sabotaging yourself because you’re ashamed to ask a question?   Many people with ADD / ADHD are afflicted with a toxic shame response that is far more self-sabotaging than simply having ADD.  If you’re one of them, and you avoid taking a necessary step to follow through, shame is likely the culprit. Sometimes Read post.

ADHD personal life distracts from work

Is it ADHD distraction when your personal life affects work?

In a personal crisis, how much spillover into work is “normal”? At what point does an inability to shut out your problems become an ADD-type focus issue? This question was on the mind of my ADHD coaching client, Daniel, who was in the process of launching a new business.  At a critical time in the Read post.

Fidget Spinners help ADHD adults to focus...

Do Fidget Spinners Help ADHD Adults to Focus

The dubious benefits of fidget spinners for ADHD One of my readers, Drew, emailed me today: “What do you think about fidget spinners? Can they really help with ADHD?” I admit I drew a blank, because I hadn’t heard of fidget spinners.As an excuse, for months now, I’ve been knee deep in creating my Productivity Read post.