Training Products & Programs
Training Products and Programs for ADD / ADHD Adults
Self-guided Workbook and CD’s for ADD / ADHD Adults
Learn at your own pace as Bonnie Mincu, Senior Certified ADHD Coach, guides you through the kind of self-awareness and thought sequence necessary to create your own best solutions.
It’s the closest thing to having your own ADHD Coach!
Learn Practical “How-To” Solutions to Use in Your Life
Tools and strategies to deal with specific Adult ADD / ADHD challenges
We have solutions-based classes on everything from Follow- Through to Forming Habits. Listen online or download to listen later.
- Complete notes are included.
The key to getting started is to find out what’s stopping you. You may think of yourself as a chronic “procrastinator,” but on some tasks, you might be stuck for a very different reason, such as overwhelm, anxiety, or being unsure where to start.
ADHD Productivity Engine is our most comprehensive program to date, with everything you need to learn to be at your best in your job and career.
In the Blog
Are you sabotaging yourself because you’re ashamed to ask a question? Many people with ADD / ADHD are afflicted with a toxic shame response that is far more self-sabotaging than simply having ADD. If you’re one of them, and you avoid taking a necessary step to follow through, shame is likely the culprit. Sometimes Read post.
In a personal crisis, how much spillover into work is “normal”? At what point does an inability to shut out your problems become an ADD-type focus issue? This question was on the mind of my ADHD coaching client, Daniel, who was in the process of launching a new business. At a critical time in the Read post.
The dubious benefits of fidget spinners for ADHD One of my readers, Drew, emailed me today: “What do you think about fidget spinners? Can they really help with ADHD?” I admit I drew a blank, because I hadn’t heard of fidget spinners.As an excuse, for months now, I’ve been knee deep in creating my Productivity Read post.