Training Products & Programs
Training Products and Programs for ADD / ADHD Adults
Self-guided Workbook and CD’s for ADD / ADHD Adults
Learn at your own pace as Bonnie Mincu, Senior Certified ADHD Coach, guides you through the kind of self-awareness and thought sequence necessary to create your own best solutions.
It’s the closest thing to having your own ADHD Coach!
Learn Practical “How-To” Solutions to Use in Your Life
Tools and strategies to deal with specific Adult ADD / ADHD challenges
We have solutions-based classes on everything from Follow- Through to Forming Habits. Listen online or download to listen later.
- Complete notes are included.
The key to getting started is to find out what’s stopping you. You may think of yourself as a chronic “procrastinator,” but on some tasks, you might be stuck for a very different reason, such as overwhelm, anxiety, or being unsure where to start.
ADHD Productivity Engine is our most comprehensive program to date, with everything you need to learn to be at your best in your job and career.
In the Blog
Forget about your memory! Have you been embarrassed at not remembering what you’re told at work? Have you had to admit that you “mis-remembered” an appointment? Your problem isn’t your memory. It’s the belief that you should be relying on memory in the first place. Many with ADD / ADHD don’t take notes in meetings, Read post.
Sometimes changing course quickly is the best decision We’ve always heard that we should stick to what we start, follow through, and strive to meet our goals. With ADD / ADHD traits, we may have heard that advice more often than most. Because, honestly, “staying the course” is usually not what we tend to do. Read post.
You’ve probably noticed that the word “should” isn’t especially motivating. No surprise – Our ADD / ADHD brain-wiring doesn’t respond to what we ‘should’ do. Unless we’re really interested in a task, we have a pretty hard time staying focused on it for any great length of time. Sometimes, we require the stimulus of a Read post.