Webinar Event Recording: January 2018
Rituals to Create Habits
by Bonnie Mincu, Senior Certified ADHD Coach
It's hard to create a new habit and have it stick… especially with ADHD
Learn to successfully develop any new habit so that it becomes automatic. With the right kind of “ritual,” habit-forming becomes natural and painless.
If you would like to achieve SELF-MASTERY…
In this webinar, after the “Rituals” training, learn about PRODUCTIVITY PATHFINDER, a new membership-based training program for ADD / ADHD adults. It includes self-paced lessons, live online events, private community forum and more… at an ultra-affordable price.
PRODUCTIVITY PATHFINDER:
A step-by-step system for ADHD self mastery
CLICK to get on waiting list for Spring 2018
In the Blog
Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.
ADHD and Mind-Mapping: Best Technique for Planning
Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.
How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself. When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.
