Self-Test ADD / ADHD Questionnaire

See if you fit the profile of an Attention Deficit Disorder adult.

ADD / ADHD Adult Self Test
Take the Free Self-Test, an informal online questionnaire to determine if you have a significant number of typical Adult ADD – ADHD traits, based on common Adult ADD symptoms.

 

Articles about ADD

PDF files and links to media websites with articles about Adult ADHD
 

Links and Resources

Solutions and resources for Adult ADD / ADHD. Information and links to sites that ADD Adults will find helpful.

In the Blog

ADHD personal life distracts from work

Is it ADHD distraction when your personal life affects work?

In a personal crisis, how much spillover into work is “normal”? At what point does an inability to shut out your problems become an ADD-type focus issue? This question was on the mind of my ADHD coaching client, Daniel, who was in the process of launching a new business.  At a critical time in the Read post.

Fidget Spinners help ADHD adults to focus...

Do Fidget Spinners Help ADHD Adults to Focus

The dubious benefits of fidget spinners for ADHD One of my readers, Drew, emailed me today: “What do you think about fidget spinners? Can they really help with ADHD?” I admit I drew a blank, because I hadn’t heard of fidget spinners.As an excuse, for months now, I’ve been knee deep in creating my Productivity Read post.

The Simple Trick of Organized ADHD People

Forget about your memory!   Have you been embarrassed at not remembering what you’re told at work? Have you had to admit that you “mis-remembered” an appointment? Your problem isn’t your memory.  It’s the belief that you should be relying on memory in the first place. Many with ADD / ADHD don’t take notes in Read post.