Self-Test ADD / ADHD Questionnaire

See if you fit the profile of an Attention Deficit Disorder adult.

ADD / ADHD Adult Self Test
Take the Free Self-Test, an informal online questionnaire to determine if you have a significant number of typical Adult ADD – ADHD traits, based on common Adult ADD symptoms.

 

Helpful Resources

Solutions and resources for Adult ADD / ADHD.

Articles about ADD

PDF files and links to media websites with articles about Adult ADHD

In the Blog

ADHD Parking Lot for Pop-up Thoughts

End the random sticky notes!   If you have traits of ADD or ADHD, you’re likely to get ideas and thoughts popping into your head at all kinds of odd times.  Those thoughts may have nothing to do with whatever you’re working on at the moment. You could be writing a detailed email report for Read post.

Evernote: The best digital organizing solution for ADHD

Store everything digital in an Evernote account   I’ve long been singing the praises of the Evernote app as the best place to store anything online if you’re ADD, ADHD, or simply organization-challenged. With a free Evernote account, you can enter any kind of file, photo, email or document into Evernote on any of your Read post.

ADHD, can't plan, overwhelmed

ADHD and Don’t Know How to Plan?

ADD-friendly planning for the overwhelmed   Does the word “planning” make you shudder, or feel instantly inadequate?  If so, you probably feel slammed with overwhelm pretty often. That makes sense, because if you have a number of projects to do – and those projects have multiple steps to perform – you’d need to be able Read post.