Self-Test ADD / ADHD Questionnaire

See if you fit the profile of an Attention Deficit Disorder adult.

ADD / ADHD Adult Self Test
Take the Free Self-Test, an informal online questionnaire to determine if you have a significant number of typical Adult ADD – ADHD traits, based on common Adult ADD symptoms.

 

Helpful Resources

Solutions and resources for Adult ADD / ADHD.

Articles about ADD

PDF files and links to media websites with articles about Adult ADHD

In the Blog

Imposter Syndrome is common with ADHD; you feel like a fraud.

ADHD and Feel Like a Fraud

Imposter Syndrome with ADD / ADHD   “I rarely complete a task as well as I wish I had.” “Sometimes I’m afraid my co-workers will discover how unskilled I actually am.” Are you constantly questioning your own success or often fear that someone will “find you out”? If you have ADD / ADHD and you frequently Read post.

ADHD Parking Lot for Pop-up Thoughts

End the random sticky notes!   If you have traits of ADD or ADHD, you’re likely to get ideas and thoughts popping into your head at all kinds of odd times.  Those thoughts may have nothing to do with whatever you’re working on at the moment. You could be writing a detailed email report for Read post.

Evernote: The best digital organizing solution for ADHD

Store everything digital in an Evernote account   I’ve long been singing the praises of the Evernote app as the best place to store anything online if you’re ADD, ADHD, or simply organization-challenged. With a free Evernote account, you can enter any kind of file, photo, email or document into Evernote on any of your Read post.