Determining ADD – ADHD

“Do I Have ADD?”

ADD / ADHD Adult Self Test

Take Free Self-Test Questionnaire on ADD / ADHD traits…

See if you fit the profile of an Attention Deficit Disorder adult.

Only a diagnostic specialist can ultimately determine if a person has Attention Deficit Disorder, and can prescribe medication or medical treatment for it. However, before seeking treatment, this informal questionnaire can help you to determine if you have a significant number of typical Adult ADD – ADHD symptoms and traits.

This self-test is more thorough than most, but simple to take.  Just print it out and circle the traits that you relate to, if the trait is pervasive, persistent, and prohibiting your quality of life.  If you count at least ten, you may want to see an ADD / ADHD Adult diagnostician.

CLICK HERE to Get the Self-Test NOW

 Adult ADD-ADHD Self-Test
Whether or not you get a formal diagnosis, you CAN learn to thrive with your traits and tendencies! Check out the Thrive with ADD Blog, and watch for strategies, insights and training by email.

Click here to learn about individual ADHD Coaching with Bonnie Mincu.

Self-Test Compiled by Bonnie Mincu
Business & Personal Coach, Specializing in
Adult Attention Deficit Disorder

Learn strategies and tips, find out about
new classes and resources for ADD / ADHD adults.

 

In the Blog

The Simple Trick of Organized ADHD People

Forget about your memory! Have you been embarrassed at not remembering what you’re told at work? Have you had to admit that you “mis-remembered” an appointment? Your problem isn’t your memory.  It’s the belief that you should be relying on memory in the first place. Many with ADD / ADHD don’t take notes in meetings, Read post.

Ability for Impulsive Action an ADHD Asset

Sometimes changing course quickly is the best decision We’ve always heard that we should stick to what we start, follow through, and strive to meet our goals.  With ADD / ADHD traits, we may have heard that advice more often than most. Because, honestly, “staying the course” is usually not what we tend to do. Read post.

Is Motivation Over-Rated?

You’ve probably noticed that the word “should” isn’t especially motivating. No surprise – Our ADD / ADHD brain-wiring doesn’t respond to what we ‘should’ do.  Unless we’re really interested in a task, we have a pretty hard time staying focused on it for any great length of time.  Sometimes, we require the stimulus of a Read post.