Determining ADD – ADHD

“Do I Have ADD?”

ADD / ADHD Adult Self Test

Take Free Self-Test Questionnaire on ADD / ADHD traits…

See if you fit the profile of an Attention Deficit Disorder adult.

Only a diagnostic specialist can ultimately determine if a person has Attention Deficit Disorder, and can prescribe medication or medical treatment for it. However, before seeking treatment, this informal questionnaire can help you to determine if you have a significant number of typical Adult ADD – ADHD symptoms and traits.

This self-test is more thorough than most, but simple to take.  Just print it out and circle the traits that you relate to, if the trait is pervasive, persistent, and prohibiting your quality of life.  If you count at least ten, you may want to see an ADD / ADHD Adult diagnostician.

CLICK HERE to Get the Self-Test NOW

 Adult ADD-ADHD Self-Test
Whether or not you get a formal diagnosis, you CAN learn to thrive with your traits and tendencies! Check out the Thrive with ADD Blog, and watch for strategies, insights and training by email.

Click here to learn about individual ADHD Coaching with Bonnie Mincu.

Self-Test Compiled by Bonnie Mincu
Business & Personal Coach, Specializing in
Adult Attention Deficit Disorder

Learn strategies and tips, find out about
new classes and resources for ADD / ADHD adults.

 

In the Blog

Stuck at home with ADHD learn Zoom

Stuck at home with ADHD

“Life on pause?” Take advantage of the extra time It seems right now as if the world has stopped. It’s March 2020 and we’re confined to home, keeping social distance, flattening the curve of covid-19.  In most places, even if you could go out, everywhere you’d want to go is closed.  Stuck at home with Read post.

Working from home with ADHD

The coronavirus forces sudden adjustments It’s March, 2020, and the coronavirus is day by day increasing its impact on our everyday lives.  As an ADHD Coach, I hear firsthand how the spreading virus is affecting my clients in all sorts of industries. Many employees accustomed to going to work each day are suddenly forced to Read post.

Imposter Syndrome is common with ADHD; you feel like a fraud.

ADHD and Feel Like a Fraud

Imposter Syndrome with ADD / ADHD   “I rarely complete a task as well as I wish I had.” “Sometimes I’m afraid my co-workers will discover how unskilled I actually am.” Are you constantly questioning your own success or often fear that someone will “find you out”? If you have ADD / ADHD and you frequently Read post.