Determining ADD – ADHD

“Do I Have ADD?”

ADD / ADHD Adult Self Test

Take Free Self-Test Questionnaire on ADD / ADHD traits…

See if you fit the profile of an Attention Deficit Disorder adult.

Only a diagnostic specialist can ultimately determine if a person has Attention Deficit Disorder, and can prescribe medication or medical treatment for it. However, before seeking treatment, this informal questionnaire can help you to determine if you have a significant number of typical Adult ADD – ADHD symptoms and traits.

This self-test is more thorough than most, but simple to take.  Just print it out and circle the traits that you relate to, if the trait is pervasive, persistent, and prohibiting your quality of life.  If you count at least ten, you may want to see an ADD / ADHD Adult diagnostician.

CLICK HERE to Get the Self-Test NOW

 Adult ADD-ADHD Self-Test
Whether or not you get a formal diagnosis, you CAN learn to thrive with your traits and tendencies! Check out the Thrive with ADD Blog, and watch for strategies, insights and training by email.

Click here to learn about individual ADHD Coaching with Bonnie Mincu.

Self-Test Compiled by Bonnie Mincu
Business & Personal Coach, Specializing in
Adult Attention Deficit Disorder

Learn strategies and tips, find out about
new classes and resources for ADD / ADHD adults.

 

In the Blog

Surviving Zoomland with adhd

Surviving Zoomland with ADHD

How to stay professional on screen at home If you read my earlier blog post about Zoom with ADHD, you know how Zoom has allowed us to go from in-person meetings to entirely virtual workplaces. But what I didn’t mention was the challenge a disembodied group on the screen can present for an ADHD brain. Read post.

ADHD Strategies during Corona-time

Weird things I learned about myself from covid-19 This “life on pause” during corona-time has certainly been a time of disruption. Living in New York, I’ve been essentially in lock-down at home for almost 7 weeks now. Since I’d been running my business online from home for the last 20 years, I’d assumed that covid-19 Read post.

Stuck at home with ADHD learn Zoom

Stuck at home with ADHD

“Life on pause?” Take advantage of the extra time It seems right now as if the world has stopped. It’s March 2020 and we’re confined to home, keeping social distance, flattening the curve of covid-19.  In most places, even if you could go out, everywhere you’d want to go is closed.  Stuck at home with Read post.