Bonnie

Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach
Clear Clutter Now

FREE TOOL for eye-opening insights

Procrastinating... or mentally paralyzed? Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD

 

Imagine how far you could reach, if only you could get out of your own way.

You’re smart, resourceful, brimming with ideas and great intentions. You know what you want to achieve – sometimes so clearly you can taste it. But too often the days go by and nothing productive gets done… while your to-do list becomes even more overwhelming.

People around you seem to run their work or life without all that stress and chaos. What are they doing differently?

How can you get yourself to do it?

What are other people doing differently?

Clear Clutter Now

I’m Bonnie Mincu, Senior Certified ADHD Coach. Through Thrive with ADD, I’ve been helping ADD / ADHD Adults reach breakthrough solutions since 2001.

I know how so many of the traits of Adult ADD / ADHD can keep you from reaching your potential.

  • You’ve wasted countless hours on procrastination and disorganization, or were frozen with overwhelm.
  • You’ve sabotaged your own follow-through with difficulty managing time, planning and prioritizing.
  • Breaking down projects, keeping a calendar or even dealing with your to-do list can feel like wading through fog.

And then there’s the paralyzing shame, which makes it all so much worse.

Yes, you CAN learn how to get out of your own way.

It starts with approaching your roadblocks with a whole different kind of awareness.

Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

ADD Self Test

How to work with me

How to Work with Me

ADHD Coaching

One-to-one by Phone or Skype

Work one-to-one with me on customized strategies to achieve your maximum breakthrough as quickly as possible. My ADHD Coaching clients often see an immediate increase in productivity and earnings.

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How to Work with Me

Training Programs

Live Online or Work at your Own Pace

Transform procrastination, paralysis and overwhelm into proactive and productive action.  My structured programs guide you, step by step, to achieve the habit changes that have so far eluded you.

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In the Blog

Fidget Spinners help ADHD adults to focus...

Do Fidget Spinners Help ADHD Adults to Focus

Do fidget spinners help ADHD adults to focus?  In a way, yes…instead of fidgeting, they focus on the spinner.   But how does that help ADHD?

The Simple Trick of Organized ADHD People

Have you been embarrassed at not remembering what you’ve been told, or “mis-remembering” an appointment?

The problem isn’t your memory; it’s thinking you should be relying on memory in the first place.

Ability for Impulsive Action an ADHD Asset

With ADHD, we’re sometimes faulted for impulsiveness. But the ability to make GOOD decisions very quickly is actually an asset. Read how impulsive decision-making can work to your advantage.