Books & E-Books
These books and e-books will help you get started, follow through, and develop strategies that get results in all aspects of your life.
All the Thrive with ADD tools and solutions in one ADD-friendly Workbook for ADD / ADHD Adults! Step-by-step, learn to create the kind of customized strategies that you would develop with a professional ADD Coach. Using real-life anecdotes and examples, you’ll be guided through “Thought Questions” that will become your roadmap for self-coaching.
Workbook-CD Package with bonuses
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Discover strategies that will help you get started NOW! This e-book identifies many different habits, behavior and assumptions that hold people back from getting started.
Learn how to break through your follow-through challenges! This e-book walks you through different patterns of follow-through difficulties and presents strategies for how to overcome them. Includes colorful examples and illustrations!
In the Blog
Forget about your memory! Have you been embarrassed at not remembering what you’re told at work? Have you had to admit that you “mis-remembered” an appointment? Your problem isn’t your memory. It’s the belief that you should be relying on memory in the first place. Many with ADD / ADHD don’t take notes in meetings, Read post.
Sometimes changing course quickly is the best decision We’ve always heard that we should stick to what we start, follow through, and strive to meet our goals. With ADD / ADHD traits, we may have heard that advice more often than most. Because, honestly, “staying the course” is usually not what we tend to do. Read post.
You’ve probably noticed that the word “should” isn’t especially motivating. No surprise – Our ADD / ADHD brain-wiring doesn’t respond to what we ‘should’ do. Unless we’re really interested in a task, we have a pretty hard time staying focused on it for any great length of time. Sometimes, we require the stimulus of a Read post.