These books and e-books will help you get started, follow through, and develop strategies that get results in all aspects of your life.

THRIVE with ADD Self-Coaching Workbook

All the Thrive with ADD tools and solutions in one ADD-friendly Workbook for ADD / ADHD Adults! Step-by-step, learn to create the kind of customized strategies that you would develop with a professional ADD Coach. Using real-life anecdotes and examples, you’ll be guided through “Thought Questions” that will become your roadmap for self-coaching.

Workbook-CD Package with bonuses
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“The Keys to Getting Started” E-Book

Discover strategies that will help you get started NOW! This e-book identifies many different habits, behavior and assumptions that hold people back from getting started.

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“The Keys to Following Through” E-Book

Learn how to break through your follow-through challenges! This e-book walks you through different patterns of follow-through difficulties and presents strategies for how to overcome them. Includes colorful examples and illustrations!

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In the Blog

adhd and shame: fear of looking stupid

Shame, ADHD and the Fear of Looking Stupid

Are you sabotaging yourself because you’re ashamed to ask a question?   Many people with ADD / ADHD are afflicted with a toxic shame response that is far more self-sabotaging than simply having ADD.  If you’re one of them, and you avoid taking a necessary step to follow through, shame is likely the culprit. Sometimes Read post.

ADHD personal life distracts from work

Is it ADHD distraction when your personal life affects work?

In a personal crisis, how much spillover into work is “normal”? At what point does an inability to shut out your problems become an ADD-type focus issue? This question was on the mind of my ADHD coaching client, Daniel, who was in the process of launching a new business.  At a critical time in the Read post.

Fidget Spinners help ADHD adults to focus...

Do Fidget Spinners Help ADHD Adults to Focus

The dubious benefits of fidget spinners for ADHD One of my readers, Drew, emailed me today: “What do you think about fidget spinners? Can they really help with ADHD?” I admit I drew a blank, because I hadn’t heard of fidget spinners.As an excuse, for months now, I’ve been knee deep in creating my Productivity Read post.