Have you ever wondered why you couldn’t find a “How To” book for Attention Deficit Disorder Adults?

There are certainly many good books about Adult ADD / ADHD. And there are many other self-help and advice books of all kinds. But there is no one book that advises ADHD Adults on exactly what to do to succeed in overcoming their specific challenges…. And most importantly, HOW to do it.

Now I know, after coaching and teaching hundreds of ADD adults, from students to corporate executives, that there is no “one size fits all” formula when it comes to ADHD.

That’s because of the very essence of Attention Deficit Disorder:

…if you don’t personally relate to a solution,
….. if it doesn’t go with your own individual way of doing things,
…. then you simply won’t follow through with it.

In other words, as an adult with ADD, you require individual, customized solutions that are tailored to your own traits, tendencies, behavior patterns, energy flow, personal preferences and attention span.

And up until now, the only way you could get those kind of personally tailored solutions would be to work one-to-one with an ADHD Coach.

But many people aren’t ready to work with a coach, or prefer to find their own answers. That’s why I created the Thrive with ADD Self-Coaching Workshop in a box – all the tools you need in one self-paced package.

Self-Coaching “Workshop in a Box”

Workbook and CD’s
Created by an ADHD Coach

I’m Bonnie Mincu, ADHD Coach and founder of Thrive with ADD. I had been an executive coach, management consultant and corporate trainer for 10 years before discovering I had ADD in 2001. I then trained to become an ADHD Coach, and have created an extensive program of classes and workshops for Attention Deficit Disorder Adults.

My Workbook-CD package contains all the Thrive with ADD strategies, tools and solutions in one place. This program guides you, step by step, through the process of creating the kinds of solutions you’ll need to reach success in everyday life, and in long-term goals.

What’s Special about the Thrive with ADD
Self-Coaching “Workshop in a Box”

This “Workshop in a Box” is designed to be done at your own pace, in whatever way is most comfortable for you. The material is presented in both CD and workbook format. So you can listen to the CD’s while driving or working to become familiar with the information. And then do the workbook, a bit at a time, in a more concentrated way.

The workshop guides you through various aspects of Adult ADD. The first section helps you identify exactly the way your own traits and tendencies affect your life.

Then the second part walks you through how to create personal solutions for typical challenges of work, tasks, projects and study.

After each topic, you will be given “Thought Questions” to answer about your own ADHD tendencies in your life. Your answers to these questions will be the basis for the solutions you’ll create.

PURCHASE NOW:
Self-Coaching Workshop

Why ADD / ADHD Adults Love
the Workshop in a Box

In a nutshell, ADD Adults have told me they respond to this product because it is not overwhelming, the solutions are quick and down-to-earth, and it provides a coaching approach from someone who “gets it!”

ADD-FRIENDLY DESIGN

• Easy on the eyes – The Workbook has lots of white space, so you don’t get overwhelmed just looking at it!
• Short chapters – Each subject is presented in a way that’s short and to-the-point, so it doesn’t tax your attention span. You can fit in a chapter between other things that you’re doing.
• Self-paced – You can fit this workshop into your own schedule. It doesn’t matter if you go about it in several long, concentrated sessions, or just do one or two sessions, put it aside for awhile, and then come back to it later. The Thought Questions make it easy to pick up where you left off.
• Easy to do anywhere – Since the information and Thought Questions are in both CD and Workbook form, you can work through the Workshop anywhere, any time, using your own preferred learning method. Examples are: driving, on a treadmill, waiting at a doctor’s office, during lunch break at work, or at a café.
• Going in sequence doesn’t matter – You don’t have to do the chapters in order. In fact, you don’t have to read all the chapters at all! You can just pick the subjects relating to ADD challenges that are of particular interest to you.

PRACTICAL BLUEPRINT TO SELF-COACHING

• Real-life examples – The workbook is full of anecdotes and examples from real ADHD Adults in all walks of life. Actually, most were inspired from my real coaching clients (with the names changed!)
• Step-by-step guidance – The workshop takes the guesswork out of how to create your own best strategies. It provides tools and steps for how to do go about formulating the kind of process that will work for you.
• Immediate solutions – You can try the solutions right away, to create the kind of immediate positive changes in your life that others will notice.

In essence, you will be coaching yourself in the same way that a professional ADHD Coach would work with you.

If you’re already working with a Coach or therapist…

If you already have a coach or therapist, you can use the Workbook as a helpful tool to make faster progress between your sessions. Choose the chapters that are most relevant, and discuss the solutions with your coach. Together, you can tweak the solutions to make them fit perfectly for you.

Powerful Tools and Processes
Made Unbelievably Simple!

You’ll receive an introduction to the Thrive with ADD tools and processes that have proven to be so successful with my private coaching clients. These include:

• Time Sense Exercise – Develop an accurate sense of how long things take, in order to easily plan, follow through, and be on time.
• Mind-Mapping – Learn a simple technique for getting “unstuck” in thinking, planning and writing.
• Rituals – Become acquainted with the trick of developing deliberate daily rituals to painlessly create new habits.
• The Five Stages of Follow-Through – Find a blueprint of the five basic stages required to successfully complete any project. You’ll be able to pinpoint exactly where your own follow-through has been weakest, so you can change the specific habits that are creating difficulty.
• Solutions for Nine Reasons for Procrastination – Learn to identify your own patterns out of nine possible difficulties that ADDers have in getting started. Once you realize your own individual pattern, you’ll be able to choose which solution will work for you!
• Blueprint for Planning – Through a Case Study example, learn a simple procedure for planning projects.
• Process for Prioritizing – Follow a Case Study to learn a simple paper-pencil technique for decision-making between two or more options.

Through these self-coaching techniques, you will be able to finally create solutions that will work for you, whether you are contemplating a project of cleaning out all your closets, juggling four classes in college, getting through a PhD dissertation, creating a work plan for the coming week in your own business, or determining the course of action to take in a corporate management position.

Learning your own methods of success will carry you through, no matter what new kinds of situations you’ll find yourself in throughout your life and career.

How I Know These Methods Work for ADHD Adults

As an ADHD Coach, I’ve had six years of success, honing these techniques with hundreds of ADHD Coaching clients. In addition, these techniques have gotten accolades from people who were NOT private coaching clients — but who learned them through my Thrive with ADD Audio Workshop and teleclass materials.

Here’s what a few folks who have tried my techniques have to say: