Determining ADD – ADHD

“Do I Have ADD?”

ADD / ADHD Adult Self Test

Take Free Self-Test Questionnaire on ADD / ADHD traits…

See if you fit the profile of an Attention Deficit Disorder adult.

Only a diagnostic specialist can ultimately determine if a person has Attention Deficit Disorder, and can prescribe medication or medical treatment for it. However, before seeking treatment, this informal questionnaire can help you to determine if you have a significant number of typical Adult ADD – ADHD symptoms and traits.

This self-test is more thorough than most, but simple to take.  Just print it out and circle the traits that you relate to, if the trait is pervasive, persistent, and prohibiting your quality of life.  If you count at least ten, you may want to see an ADD / ADHD Adult diagnostician.

CLICK HERE to Get the Self-Test NOW

 

Whether or not you get a formal diagnosis, you CAN  learn to thrive with your traits and tendencies!   Check out the Thrive with ADD Blog, and watch for strategies, insights and training by email.

Self-Test Compiled by Bonnie Mincu
Business & Personal Coach, Specializing in
Adult Attention Deficit Disorder

Learn strategies and tips, find out about
new classes and resources for ADD / ADHD adults.

 

In the Blog

Attention Overwhelm Disorder

The New Normal: Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD Adults from getting started, according to “The Procrastination Survey.” When I decided to put out my second survey on ADHD Procrastination in four years, I honestly didn’t expect to see much change from the “Getting Started Blues” Survey I had sent to my readers in 2012. The most Read post.

ADHD Procrastination... or mentally stuck?

Just ADHD Procrastination? Think again!

Take a quick survey and discover what’s really holding you back! Talk to almost anyone with ADD / ADHD and they’ll say one of their biggest problems is that they procrastinate.  Sure, that’s true — we’re world class procrastinators when it comes to something we’re not interested in, or unmotivated to start.  But I learned Read post.

Mindmapping for ADD/ADHD to Get Unstuck

ADHD and Mind-Mapping: Best Technique for Getting Unstuck

How to make sure your project gets off the ground Do you have plans for a project this summer? When you have a large block of time to work with, it would seem that you could finally turn your attention to that project you’ve been putting off.  But I’ve found, after 15 years of coaching Read post.

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