Training Products & Programs
Training Products and Programs for ADD / ADHD Adults
Coach yourself step-by-step
Self-guided Workbook and CD's for ADD / ADHD Adults
Learn at your own pace as Bonnie Mincu, Senior Certified ADHD Coach, guides you through the kind of self-awareness and thought sequence necessary to create your own best solutions.
It's the closest thing to having your own ADHD Coach!
Click here for product details and bonuses.
Learn Practical “How-To” Solutions to Use in Your Life
Tools and strategies to deal with specific Adult ADD / ADHD challenges
We have solutions-based classes on everything from Follow- Through to Forming Habits. Listen online or download to listen later.
- Complete notes are included.
Click here to see our class topics.
Are you really procrastinating, or mentally paralyzed?
The key to getting started is to find out what’s stopping you. You may think of yourself as a chronic “procrastinator,” but on some tasks, you might be stuck for a very different reason, such as overwhelm, anxiety, or being unsure where to start.
Click here to learn how to unlock the door, so you can move forward every time..
Bring productivity and confidence back to your work-life
ADHD Productivity Engine is our most comprehensive program to date, with everything you need to learn to be at your best in your job and career.
Click here to “start your Productivity Engine.”
In the Blog
Manage your ADHD to get your work done Having ADHD doesn’t mean that you can’t hold a job or do your job well. Most adults with ADHD can succeed in their careers because they know how to manage their condition at work. The following tips can help you get through the workday with minimal stress, Read post.
ADHD and Mind-Mapping: Best Technique for Planning
Capture your thoughts visually to plan your project With ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning into action. If you don’t capture your thoughts in a way you can act upon, too many ideas can just become an overwhelming distraction that keep you stuck. Read post.
How to change your words and banish ADHD shame What you say defines you. Not just to others, but to yourself. When guilt, embarrassment, or ‘not enoughness’ of ADHD slip into your conversation, you transmit insecurity and shame. Worse, you reinforce that message to yourself. But if you pause just long enough to reconsider and Read post.
