Thanks for stopping by! I'm Bonnie Mincu, a Senior Certified ADHD Coach for adults with Attention Deficit Disorder. I've created…

Too Many Choices Lead to Mental Paralysis I recently read a newspaper article called Too Many Choices: A Problem

Paper or Electronic Calendar?  When you're ADD, it's whatever is easiest for you. One thing I quickly learned when coaching

People without ADD would think some of the things that throw us off-course are ridiculous.  But those of us who…

When you're ADHD, taking breaks Improve productivity Now there's proof that taking breaks will make you MORE productive — not…

Has ADD / ADHD made you an Internet Addict? It's no secret that people with ADD / ADHD are more…

Yes, it really IS all in your head! Anyone working with ADD / ADHD Adults knows that the word “motivated”…