Thrive With ADD

Do fidget spinners help ADHD adults to focus?  In a way, yes…instead of fidgeting, they focus on the spinner.   But how does that help ADHD?

Waiting for the dentist?  I did my most productive and focused work all week during 45 minutes on my laptop in the dentist’s waiting room.

In fact, in that short time I got much more done than I would have in my home office….

Without a strategy, distraction will defeat your best intentions The most complex problems facing many ADD / ADHD college students…