ADHD personal life distracts from work

It’s tough to focus on work during a time of personal crisis, with or without ADHD. Here’s how to stay productive when your mind is going around on a “What If…?!” hamster wheel.

When you report to a boss – and want to keep your job — the expectations of the organization can replace the need for motivation.  But what do you do if there is no boss or deadline?

ADHD Procrastination... or mentally stuck?

We can be world-class procrastinators when we’re unmotivated.  But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation!  This mental paralysis is different for every individual.  Discover what’s really holding you back with The Procrastination Survey

 

Do you have plans for a project this summer?  You may THINK you’ll finally turn your attention to that project you’ve been putting off.  But it doesn’t usually work out that way.  In fact, just the opposite…

ADHD Ambiguity and Anxiety Don’t Let Unanswered Questions be a Productivity Killer In both work and everyday life, you sometimes need to make decisions…

Don't be an ADHD Plow Horse A Fable from Bonnie Mincu Once upon a time, many years ago, there was a plow horse who worked hard…

Free strategy training this week
I am starting 2015 ADD / ADHD strategy training with the theme of PAINLESS.…

The last 5 percent Why do we finish 95% of a project, and stop?
I’ve heard from many people with ADD / ADHD that…

ADHD: Don't run an uphill battle Don’t try to run uphill when planning your workday I’ve wanted to write a blog post all day.  Or to…

The pros and cons of automatic sorting This week I sent out an email about a Gmail development that could…