Thrive With ADD

ADHD doesn’t mean you can’t do your job well. You can succeed in your career with tips to manage your ADHD at work.

Learn this intuitive method to capture your thoughts, and make planning or breaking down a project easy.

Got Zoom fatigue? Learn ADHD survival tactics for professional virtual meetings from home.

Isolation during corona-time requires new ADHD strategies… When my formerly successful solutions for productivity stopped working, I had to learn new things about myself.

Covid-19 can provide opportunity. Take this time at home to learn Zoom and stay connected face to face.

The coronavirus is forcing many to suddenly work at home, posing productivity challenges for those with ADHD. See tips for a successful transition.

It’s common for successful ADHD people to feel like a fraud, living under constant fear of being “found out.” Psychologists call this “Imposter Syndrome.” It can take a toll on your professional and personal life.

With ADHD, your random thoughts – and the fear that you’ll forget them – lead to a lot of needless jumping from task to task.  Create one place to enter everything you need to deal with or remember. Simply “park” incoming thoughts in that place and immediately return to what you were doing.

It’s tough to focus on work during a time of personal crisis, with or without ADHD. Here’s how to stay productive when your mind is going around on a “What If…?!” hamster wheel.

When you report to a boss – and want to keep your job — the expectations of the organization can replace the need for motivation.  But what do you do if there is no boss or deadline?