Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.

Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…

ADHD Procrastination... or mentally stuck?

We can be world-class procrastinators when we’re unmotivated.  But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation!  This mental paralysis is different for every individual.  Discover what’s really holding you back with The Procrastination Survey

 

Workplace Accommodations ADHD

Should you or shouldn’t you?

A diagnosis of ADHD does not automatically entitle an employee to accommodations.  How you prepare for the conversation can make all the difference.

Small Changes Can Make Big Impacts for Adults with ADD/ADHD

If you drop your clothes in a pile when you undress, instead of putting them away, you are adding extra time to your morning.  Hanging them up would take less than a minute, yet you resist…

ADHD Diagnosis more prevalent in older adults ADHD in Adults Over 50  
Attention-Deficit/Hyperactivity Disorder (ADHD / ADD) used to be viewed as a condition associated with …

ADHD Impulsivity means less follow-through Why leaping into action can actually hurt your progress  
How many times have you gotten excited about a project,…

Waiting for Permission ADHD Adult Waiting for Approval  
Do you feel the need for approval or permission in order to move forward…

ADD ADHD Perfectionist Is perfectionism holding you back, without you realizing it?  
Waiting for confidence keeps so many ADD / ADHD Adults…

ADHD need to commit before confidence With ADD, waiting for confidence is the best way to stay stuck.  
People with Adult ADD / ADHD tend…

Cool cat checks calendar One glance at his planner and Alec realized he’d done it again.
He over-promised, over-committed… and now he was over-booked.…