About Bonnie Mincu

Senior Certified ADHD Coach, Founder of "Thrive with ADD," Bonnie has been coaching adults with ADD / ADHD traits since 2001. She has developed numerous training programs to help with the challenges of Adult Attention Deficit Disorder.

Here are my most recent posts

Paper or Electronic Calendar?  When you're ADD, it's whatever is easiest for you. One thing I quickly learned when coaching

Rituals are essential for people with ADHD My last post was about Alex, who recognized he needed to create a…

When you’re overwhelmed to start, and afraid to finish I am most accustomed to having clients say that they have…

Does working with a friend help ADHD productivity? My friend Elizabeth and I discovered that we had similar difficulties getting…

People without ADD would think some of the things that throw us off-course are ridiculous.  But those of us who…

Determine your reasons for avoidance A common problem with many ADD-ADHD Adults is avoiding or not doing what they intended…

When you're ADHD, taking breaks Improve productivity Now there's proof that taking breaks will make you MORE productive — not…

All School Assignments at a Glance When you're an ADD – ADHD Adult student, whether full or part time, it's…

Tedium + Detail = Stress at Work! My ADHD Coaching client, Amy, really struck home with a comment she made…

Is Your Morning Going Down the Drain with Email? People with ADD / ADHD are more susceptible than most when…