Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

Get Training, Strategies and Insights:

HINT: You've probably been using the wrong “P” word!

OK, anyone with ADD / ADHD will know what the main “P” word is when it comes to problems getting started on things. (Did anyone not say “procrastination?”)

So if we're all so smart, why does getting started continue to be identified as our biggest problem, year after year?

Because for most of us, Procrastination is NOT our primary stumbling block. Instead, we're most often held back by PARALYSIS.

As ADD / ADHD Adults, we tend to get paralyzed by a number of factors that aren't as often an issue for other people. These paralyzing triggers will differ for each individual and situation. They all can be overcome. But first, you need to identify exactly what your “Paralyzing P's” actually are. And once you do, they may surprise you!


FREE TRAINING WEBINAR – Tuesday, Nov. 5The Secret to Getting Started on Anything!

Join me as I reveal the key to unlocking that mysterious door to getting started. It's so simple, yet it's the one thing that most people with ADD / ADHD don't really focus on!

In this LIVE FREE webinar training, I'll walk you through a tool to help you identify your own particular roadblocks in getting started, and show you how to begin formulating your own solutions. (Click here to download the tool now!)

I'll also tell you about how to go even deeper into real breakthroughs on getting started, in my program starting next week.

Don't miss the LIVE TRAINING tonight, Tuesday Nov. 5, at 9:00 PM Eastern time.

Join me online – Tuesday, November 5, 9:00 PM Eastern time at:

Can't make it live? A RECORDING of this webinar training is only available for a very limited time. Click here after 11:30 PM Nov. 5 to view it.



Author: Bonnie Mincu
Senior Certified ADHD Coach, Founder of "Thrive with ADD," Bonnie has been coaching adults with ADD / ADHD traits since 2001. She has developed numerous training programs to help with the challenges of Adult Attention Deficit Disorder.


Categories: Blog, Procrastination, Productivity

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Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

Clear Clutter Now


Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.