Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

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ADHD Video: Ambiguity

When the task is ambiguous, you stay STUCK!


Video 3 in series: “How Do I Get Myself to DO It?”

Are there times when you put off starting a project because it is unclear, or there are elements about it that you just don't know?

For many people with Adult ADD / ADHD, vague feelings of doubt caused by ambiguity can stop them in their tracks.

You may put off starting when you have questions about:

  • what to do or what to include;
  • who would see it;where to get the information;
  • when it was due;
  • what was the purpose or goal of the project.

Too many doubts can lead you to question WHY you're supposed to do the thing in the first place, which paralyzes you even more!

When ambiguity stops you for too long, it might be that there's a reason you haven't gotten your questions answered.  Too see what it is…

Click here for VIDEO 3:   “Ambiguity: Held Hostage by Unanswered Questions”

Step-by-step system for ADHD self mastery

Was there a time when you needed questions answered, and you didn't want to ask?

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Author: Bonnie Mincu
Senior Certified ADHD Coach, Founder of "Thrive with ADD," Bonnie has been coaching adults with ADD / ADHD traits since 2001. She has developed numerous training programs to help with the challenges of Adult Attention Deficit Disorder.

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Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

Clear Clutter Now


Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.