Mini-Training Video #2: “What Triggers You?”
Many people with ADD / ADHD become overwhelmed when having to deal with information in a modality that is awkward for them. It’s hard to focus on a lecture if you’re a “visual” person, or to learn from reading a dense manual if you require hands-on practice….
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Your best defense is a good strong Ritual
Virtual ADHD CONFERENCE Starts Monday, Oct. 1
Self Coaching Workshop in a Box. Workbook and CD's guide you, step by step, creating customized solutions that actually work for you. It's the next best thing to actually having an ADHD Coach!
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Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.
When You Don't Know Who to Ask