Tale of 2 calendars For someone with ADHD, two is not better than one! Despite doing business online, when it comes to technology, I’m…

Routine Tasks that Inspire Procrastination First of all, this column is not about dogs of the canine variety. I’m using…

Create a visual aid for what’s due this week For many ADD – ADHD Adults, feeling anxious and overwhelmed is…

Paper or Electronic Calendar?  When you’re ADD, it’s whatever is easiest for you. One thing I quickly learned when coaching

Rituals are essential for people with ADHD My last post was about Alex, who recognized he needed to create a…