What motivates you to procrastinate?
Series of Short Videos for Adult ADHD
Chances are, if you're an adult with ADD / ADHD, you've been faced with a task or project that you just can't seem to get going on. And you say to yourself: “Why can't I get myself to DO it??”
I've created a series of free short videos to help you address that question.
The first video is about what I call “DOG TASKS.” They're the kinds of boring everyday tasks that people with ADD / ADHD tend to have the most problems with. The kinds of tasks that actually motivate you to procrastinate.
Want to go deeper on learning how to get yourself to do … whatever you need to do?
Step-by-step system for ADHD self mastery
See the next video in the series.