Why do we feel so alone? This pervasive feeling of “aloneness” that makes shame such a strong ingredient in the ADD soup. It’s hard not to feel you have a dirty secret when you are afraid to let anyone around you know about your struggles.

Ditch the “loser” self-talk and change the conversation! Imagine two job candidates interviewing for the same entry level job.  Both…

ADHD “Work It” Session – Tuesday, Nov 20 I’m kicking off my new 4-week Procrastination Transformation program this week, starting…

ADHD Success - ask Gary Can ADD / ADHD be a blessing? Ask Gary! I spend so much time helping clients who are struggling with…

Routine Tasks that Inspire Procrastination First of all, this column is not about dogs of the canine variety. I'm using…