Video: What Triggers Your ADHD Overwhelm?

Mini-Training Video #2:  “What Triggers You?”

Many people with ADD / ADHD become overwhelmed when having to deal with information in a modality that is awkward for them.  It’s hard to focus on a lecture if you’re a “visual” person, or to learn from reading a dense manual if you require hands-on practice….

Do you have plans for a project this summer?  You may THINK you’ll finally turn your attention to that project you’ve been putting off.  But it doesn’t usually work out that way.  In fact, just the opposite…

Don't be an ADHD Plow Horse A Fable from Bonnie Mincu Once upon a time, many years ago, there was a plow horse who worked hard…

Free strategy training this week
I am starting 2015 ADD / ADHD strategy training with the theme of PAINLESS.…

ADD-ADHD and ambiguity When the task is ambiguous, you stay STUCK! Video 3 in series: “How Do I Get Myself to DO It?”…

Why ADHD & indecision lead to mental paralysis When too much to do leads to doing nothing Video 2 in series: “How Do I Get Myself to DO…

Adult ADHD Video-Dog Tasks What motivates you to procrastinate? Series of Short Videos for Adult ADHD Chances are, if you’re an adult with ADD…

Questions about medication for Adult ADD-ADHD When You Don’t Know Who to Ask
In my ADHD coaching practice, I don’t require my clients to be on…

Will Your New Year’s Resolution HIT… or MISS? Happy New Year to all!  Having the holidays fall on Wednesday has…

Monday, Aug. 6 is last day for Early Bird Pricing I was really proud to be invited to present for…