Mini-Training Video #2: “What Triggers You?”
Many people with ADD / ADHD become overwhelmed when having to deal with information in a modality that is awkward for them. It’s hard to focus on a lecture if you’re a “visual” person, or to learn from reading a dense manual if you require hands-on practice….
Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.
Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…
We can be world-class procrastinators when we’re unmotivated. But more often, ADD/ADHD adults have trouble getting started for many reasons that have nothing to do with attitude or motivation! This mental paralysis is different for every individual. Discover what’s really holding you back with The Procrastination Survey …
Should you or shouldn’t you?
A diagnosis of ADHD does not automatically entitle an employee to accommodations. How you prepare for the conversation can make all the difference.
If you drop your clothes in a pile when you undress, instead of putting them away, you are adding extra time to your morning. Hanging them up would take less than a minute, yet you resist…
ADHD in Adults Over 50
Why leaping into action can actually hurt your progress
ADHD Adult Waiting for Approval
Is perfectionism holding you back, without you realizing it?
With ADD, waiting for confidence is the best way to stay stuck.
Self Coaching Workshop in a Box. Workbook and CD's guide you, step by step, creating customized solutions that actually work for you. It's the next best thing to actually having an ADHD Coach!
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Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.