No, there’s NOT time for “one more thing!”  What you think will take just two  minutes is probably at least 10.

Download Free report:  “11 Reasons for ADD / ADHD Lateness”

Attention Overwhelm Disorder

Overwhelm keeps 88% of ADD / ADHD adults from getting started, according to The Procrastination Survey.

Surprisingly, unmotivated procrastination is much less of a problem than distraction and inability to plan…

Cool cat checks calendar One glance at his planner and Alec realized he’d done it again.
He over-promised, over-committed… and now he was over-booked.…

ADHD Derailment delays college graduation How to avoid your study plans veering off-trackDERAILMENT is the last of the “4 D’s” that ADHD college students…

Disorganization at College ADHD Not for students only! As we count down to September, I’ve been having more coaching conversations with parents concerned about…

ADHD: Don't run an uphill battle Don’t try to run uphill when planning your workday I’ve wanted to write a blog post all day.  Or to…

ADD / ADHD can't get started
Find out WHY you’re stuck by observing yourself
I talk every week to ADD / ADHD Adults inquiring about coaching…

Why Traditional Training Fails UsI’m giving a Master Class today (Wednesday, Oct. 9 at 2:00 EST) at the Virtual…

Make your brain wiring work for you It’s getting closer to the Virtual ADHD Conference when I’ll be presenting “Obstacles…

can't decide what to wear Expect new habits to fall apart after a vacation The best way to form a new habit is to create…