About Bonnie Mincu

Senior Certified ADHD Coach, Founder of "Thrive with ADD," Bonnie has been coaching adults with ADD / ADHD traits since 2001. She has developed numerous training programs to help with the challenges of Adult Attention Deficit Disorder.

Here are my most recent posts

Don't be an ADHD Plow Horse A Fable from Bonnie Mincu Once upon a time, many years ago, there was a plow horse who worked hard…

Free strategy training this week
I am starting 2015 ADD / ADHD strategy training with the theme of PAINLESS.…

The last 5 percent Why do we finish 95% of a project, and stop?
I’ve heard from many people with ADD / ADHD that…

Anti-Advice for ADHD: Funny, Sad and All-Too-True
Serious advice from Eddie the Cat
I think all of us with ADD…

ADD-ADHD and ambiguity When the task is ambiguous, you stay STUCK! Video 3 in series: “How Do I Get Myself to DO It?”…

Why ADHD & indecision lead to mental paralysis When too much to do leads to doing nothing Video 2 in series: “How Do I Get Myself to DO…

Adult ADHD Video-Dog Tasks What motivates you to procrastinate? Series of Short Videos for Adult ADHD Chances are, if you’re an adult with ADD…

ADHD Derailment delays college graduation How to avoid your study plans veering off-track DERAILMENT is the last of the “4 D’s” that ADHD college students…

ADHD students needs anti-distraction strategy Without a strategy, distraction will defeat your best intentions The most complex problems facing many ADD / ADHD college students…

ADHD College Student in Denial Don’t succumb to Denial This month I’m writing about the “4 D’s” that commonly trip up ADD / ADHD College…