Bonnie

Breakthrough Solutions

for Attention Deficit Disorder Adults

Bonnie Mincu

Senior Certified ADHD Coach

Get Training, Strategies and Insights:

What if a substantial proportion of ADD / ADHD cases are really sleep disorders in disguise? This intriguing question was…

Dialogue with the Doctor Get answers tonight from the doctor! In my previous post, I asked you for questions you would like to ask…

Results are in! Last month, I put out a survey to my readers about Adult ADD / ADHD diagnosis and…

Take the Adult ADHD Treatment Survey I’ve heard of such a wide range of experiences over the years from ADD…

What are your ADHD dog tasks?

Boring and Basic Everyday Actions are anything but simple with ADHD

“Dog tasks” are what I call the kind of everyday tasks that ADHD people find the most procrastination-worthy.  They’re dull, routine, and about as motivating to do as watching a dog sleep.  Unfortunately, when they’re not handled regularly, they can suddenly come up to bite you.  Here’s how to handle your dogs…

ADHD Productivity Engine Program Is your work-life out of control? Bring back some sanity! It starts this Thursday, Jan. 17 at 9:00 PM Eastern…

Why New Years resolutions fail for ADD / ADHD Broken that resolution already?  You're not alone! I don't make New Year's resolutions, since I've learned long ago that I…

Any age – Undergrad, vocational or tech school Here’s an opportunity to be rewarded as someone with ADD / ADHD…

ADHD “Work It” Session – Tuesday, Nov 20 I’m kicking off my new 4-week Procrastination Transformation program this week, starting…

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Testimonials

Bonnie, there are no words to express how deeply I’ve been affected by your blog! I’ve only read a few things, but they have created such a complete mind shift that the tears shed have washed away my struggles forever!

For the first time in my life I feel understood and hopeful that I can put some tools and systems in place to help me overcome!”

—Michelle near Seattle

Clear Clutter Now

PROCRASTINATING... or MENTALLY PARALYZED?

Find out what's REALLY stopping you with free "Procrastination Tree" Tool for Adult ADD / ADHD.